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Simply Nata

living life simply happy

August 16, 2018

My Blogs Name and It’s Mission

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August 14, 2018

A Poem

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August 12, 2018August 12, 2018

Relax! 5 Self-care Tipps

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August 11, 2018August 11, 2018

A Photograph Of Myself – Day 5

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August 10, 2018

A Day In My Life

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August 9, 2018

5 Current Goals – Day 3

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August 8, 2018August 8, 2018

10 Facts About Me

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August 7, 2018August 7, 2018

30 Days Of Blogging – Day 1

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January 2, 2018January 2, 2018

NEW YEARS RESOLUTIONS 2018

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I’m Nata and I’m an illustrator and Printmaker!

I love Self-Improvement, Art,  Spirituality, Health, Food, Minimalism and much more… So I write about it!

If you’re like me, then this is the place for you.
Welcome!

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More and more I get confronted with this. Saying no is sometimes so hard. Sometimes you just really want to go to an event but you know that you got more important things on your plate. Or you can’t say no because you don’t want to disappoint the person that is asking. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But if your cup is empty, how can you be there for others? Saying no, is sometimes the best self-care there is. 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps: this is a remake of one of my older illustrations. . . . . #selflove #selfcare #spirituality #shabbatshalom #sayingno #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist
What is the zen mind? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The zen mind or the “beginners mind” is often compared to a rice bowl. If it’s already full, you can’t fill it. If it’s empty - then it has room to receive. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This means when we think that we have everything figured out, then we’re not teachable. True insight can only occur when we surrender. Surrendering is a process of emptying the mind. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Surrender the ideas that you already have figured everything out. Surrender your ideas of societal norms. Create space in your mind for the new and fresh. Clean up the spider webs around your old thoughts and beliefs. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why do you think that all big ideas come in moments of calm? When we shower or just before we fall asleep? Einstein used to play the violin to clear up his mind, when he was faced with the most difficult problems. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are flooded with information. Give your brain some quiet time to process it. Our brains are not wired to receive so much input on the daily basis. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Become an empty rice bowl and let the universe fill you up with insight! . . . . . #spirituality #zen #awakening #philosophy #memes #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist #meditation ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Late night post... 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I’ve been a little bit away in the past few days... It has been a very important and emotional time for me. ✨ Like i always say, there are ups and downs, we gotta learn how to surf all kinds of waters 🌊 taking it a bit slower was definitely the right choice for me. 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So in case you were wondering if the person that you like is a good one, here are the criteria, i speak from my own experience 😉 . . . . #meme #funny #relatable #relationshipmemes #piechart #longdistancerelationship #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist
Do you realize that 100% of your worries are based upon fear? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ How much more fun would life be, if we would be able to overcome fear all together? ✨ What would you be doing with your life? How would a fearless day look like for you? ✨ I’m really curious, let me know! . . . . . . #overcomingfear #fear #quotes #awakening #spirituality #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist
You went through 100% of your difficulties! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you look back on them now, are you proud? You should be! Because you kept going! You pushed yourself, and now you’re here! 😊 whatever it is that you’re going through - KEEP GOING! ✨ . . . . . . . #inspiration #reminder #quote #spirituality #awakening #relatable #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist
What people say about you (or to you) is often a reflection of themselves. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The uglier a person on the inside, the uglier things will come out of their mouth. How a person talks about others is often an indicator of how the person feels and thinks about himself. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If a person has pure thoughts and love on their mind, than that will show. This person will only see the beauty and light in other people. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the more negative a person is, the more they will see and point out the negative aspects of others. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So don’t take things so personal. Try to speak kindly to yourself and others. Make the world a little nicer today. Words have a big power to transform. A little heartfelt compliment can make the day of a person, and you won’t even know it. 😊 Will you be kind to someone today? ✨ . . . . . . . #kindness #spirituality #wisdom #awakening #quotes #illustration #illustrate #illustrationoftheday #artoftheday #portrait #drawing #sketch #art #drawingoftheday #artist #comicart #comics #editorialillustration #womenwithpencils #womenofillustration #illustration_daily #illustrated_now #matriarchart #visionaryart #newreality #makedopeart #picame #jewishart #jewishartist

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